Best Selling Author of, “The Impostor Syndrome” and “How to Choose Your Battles Wisely.”
MARTIAL ARTS YOU CAN MASTER FASTER!
Programs for all ages.
Member:
Martial Arts Teachers’ Association
Learn the Best of All Martial Arts
Not Your Average Martial Arts School
Our school is unique because we are focus more on our students rather a style. Students are not restricted to a “One Size Fits All” curriculum.
1. Reserve your FIRST of 2 FREE Trial Classes below.
2. Come in 10 minutes prior to class for orientation.
3. Stay 10 minutes after class to get to know our school.
| Monday | Tuesday | Wednesday | Thursday | Saturday |
| 5:30-6:15 | 6:05-6:50 | 5:30-6:15 | 6:05-6:50 | 11:00-12:30 |
| Jr. All Belts |
Teen & Adult All Ranks |
Jr. All Belts |
Teen & Adult All Ranks |
Private Lessons |
| 6:30-7:30 | 6:30-7:30 | |||
| All Ages & Ranks | All Ages & Ranks |
Our FREE Trial Course is two classes at the same time as your regular class as a student.
Open to Reserve Your First Class
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“Great instructors that not only care about how the students develop martial arts skills, but also how they develop their life skills. We drive past a lot of other schools to get there, but it is definitely worth it.”
Martial Arts for Children
CHARACTER AND STRENGTH IN MIND AND BODY
Our Physical Skills for children in our martial arts classes develop coordination, confidence, strength, and flexibility.
Our Mental Skills instill focus, self-control, self-discipline, and many more important soft skills.
Our students are taught proven martial arts skills of blocking, punching, kicking, self-defense and most of all, when to use them and not to abuse them.
Children are like sponges. It’s what they’re soaking in that matters. They seek guidance and will get it from whatever options are available.Â
That’s why Martial Arts training is so helpful for kids in Orlando.
We use the excitement of the martial arts to gain your child’s attention and focus them on healthy decisions including how to recognize, avoid, and defend against threats from the web to the playground.
Martial Arts for children provides a stable, nurturing, learning environment for young students.
Martials Art for Teens
CRITICAL TRAINING FOR A CRITICAL AGE
Being a teenager in today’s instant gratification world is a challenge.
That’s why our martial arts for teens program teaches proven martial arts skills for physical and verbal self-defense.Â
We help our teenage students to understand the long-term consequences of short-term, impulsive decisions.
Our martial arts for teens classes have proven to be a guiding light on many different levels for young people dealing with the challenges that come with this special season of life.
Today, self-defense means more than fighting off a bully. It also means fighting off bad influences.
When the entire world is a click away, teens today need boundaries for guidance.
The best boundaries are ones they agree to and understand the importance of.
Unity Martial Arts MATA Certified Instructors help mentor teens by using the Aikido principles of align and redirect.
Since many of our school’s leaders are in the same age bracket, they understand the challenges and align with teen students as peers.
Their ongoing example helps to redirect students towards healthy choices in life.
Martial Arts & Kickboxing for Adults
THE FUN WAY TO GET FIT FAST!
Our adult martial arts students tell us that it’s hard to imagine a better combination for improving your quality of life than getting in great shape while learning how to defend yourself and enjoying the process.
Physical activity is not only good for your body, it’s also great for your mind.
Self-defense is also great for your peace of mind.
Unlike the gym, you’ll be in a class of adult martial artists with like-minded classmates who are all working together to improve, stay motivated, and strive for the ultimate goal of earning a black belt.
Whether you’ve been taking martial arts for years or never kicked anything in your life, Unity Martial Arts has an adult martial arts class that’s perfect for you.
You’ll push your limits and enjoy every minute of it.
Self-Defense Classes in Orlando
IT’S MORE THAN A WORKOUT, IT’S PEACE OF MIND
The best self-defense is knowing how to avoid danger, and knowing what to do when you can’t.
97% of the self-defense we teach is prevention with enhanced situational awareness and communication skills.
Skills learned in our self-defense program are for real-life situations. This is not a sport or a point tournament match.Â
In real life, you do not get to pick your bad guy. You will never get this luxury.
We train our students with this in mind. Our self-defense program was developed to be extremely effective in real life.
In your Self-Defense Class, you will develop the ultimate mindset for real self-defense and the skills you need to defend against any situation.
Because anyone can be targeted by an attacker, everyone deserves the ability to improve their defenses.Â
Prior experience isn’t necessary to learn real-life self-defense.
A lot of people will not take a self-defense course because they think it’s too hard or they don’t have enough experience.
Our program was created with that in mind. That’s why we make it easy and exciting to learn.
Martial Arts After-School Program
WHERE AFTER-SCHOOL IS ACTION-PACKED!
Our Martial Arts After-School Martial Arts is not baby sitting service.
It’s a martial arts based program that teaches children how to set goals and achieve them along with proven martial arts skills.
Our After-School Martial Arts program gives parents peace of mind in knowing their child is safe, learning important skills, and having fun.
At our after-school program, students get more than martial arts training.
They also can play soccer, and dodgeball, watch movies, play games, do homework or just socialize with their friends.
We pick up your child straight from school and take them to our martial arts studio — a welcoming space where they can learn something new while they have fun at the same time.
Parents appreciate the level of care at our after-school program. All kids are picked up by staff in our own vehicles.
Martial Arts Summer Camp
THE SUMMER OF TRANSFORMATION
If you want to send your child back to school with more confidence and the ability to protect him or herself then our  Martial Arts Summer Camp is for your family.
Learning self-defense instills unshakable self-confidence that will help your child to succeed in life.
Each day, our staff keeps things organized, fun and exciting to keep the kids safe without sacrificing what they love best…THE FUN!
We teach a daily martial arts class and include field trips to the pool, park, bowling alley, and bounce house.Â
So, if you want your child to be patient, forward-thinking, and skilled to stay safe, our program is for you.
If you just want a babysitter, we are not the camp for you.
We Are MATA Certified
The Martial Arts Teachers’ Association (MATA) Instructor Certification was authored by 18 different veteran black belts who are also experts in their professional fields such as psychology, motivation, pedagogy, movement science, and communication.
We know that walking into a martial arts school can be intimidating. That’s why are staffed with professional instructors trained in modern teaching methods and certified by the Martial Arts Teachers’ Association.
